Food
208 articles · page 4 of 16
17 Summer Foods You Need to Stop Eating Right Now
Summertime means lazy days, fun in the sun…and food. Just like you can’t have Thanksgiving without turkey, it’s not really summer until…
10 Incredibly Tasty & Healthy Snacks Under 10 Calories
The quality of your calories is just as important as the amount you consume. When you're starting a weight loss plan, either…
Don’t Eat These 12 Foods If You Want a Flat Stomach!
Stomach bloating is natural, but certain foods are more likely to cause it than others. Examples include lentils, beans, Brussels sprouts, broccoli,…
6 Unexpected Foods That Cause Gas
A little gas is healthy, says Massachusetts-based Kate Scarlata, a registered and licensed nutritionist who’s an expert on irritable bowel syndrome. But…
These 5 Foods Do Weird Things to Your Body
Ever wonder why you feel gassy after eating certain foods? Or why your pee sometimes smells funny? Just as what you eat…
6 Powerful Foods Every Woman Should Eat
Figuring out how to eat healthy for your body can be a daunting task. There’s a lot of complicated (and sometimes incorrect)…
15 Foods That Are Dangerous If Not Prepared Properly
Though supermarkets spare us the risk of foraging for our meals in the wild, most still carry foods that can cause serious…
10 Ingredients Nutritionists Avoid at All Costs
If you assume that cooking at home automatically guarantees a weight loss friendly meal, you’ve got it all wrong. In fact, with…
Instant Noodles: What’s Bad About Them?
A majority of the population of the world considers instant noodles a staple food, like the well-loved rice in Asian countries. For…
8 Reasons to Include Parsley in Every Meal
Parsley is a nutritional powerhouse with vitamins A, B, C and K and the minerals iron and potassium. This herb is a…
6 Foods for Keeping Your Skin Healthy
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your…
The Best Food Sources of Monounsaturated and Polyunsaturated Fats
Most people have been trained to choose low-fat foods over high-fat foods. Fat has always been positioned as a dietary enemy, so…
These Condiments Are Ruining Your Healthy Meal
You wouldn’t think a little drizzle or a sprinkling of your favorite condiment could make any difference in your quest for healthy…
