Health Tips
321 articles · page 7 of 25
These 5 Health Issues Can Be Improved With Strength Training
If you’ve been diagnosed with low back pain, Parkinson’s, or heart disease, you may think you should sit on the sidelines to…
8 Useful Things Dermatologists Do Every Fall
The fall season means pumpkin-flavored everything, football, flannels, hayrides—and dry skin. Here are skin-care tips from dermatologists to protect your skin during…
Sleeping Naked Is Actually Good for You (Here’s Why)
Going to bed in the buff has more perks than you might think. These research-backed benefits will have you ditching the dowdy…
You Should Never Scratch These 6 Itches
An itch can drive you absolutely crazy, but there are times when scratching only makes it worse—throwing your body’s inflammatory response into…
Essential Tips to Prevent Your Next Asthma Attack
“Asthma is the most treatable of all chronic diseases known to mankind,” says Richard F. Lockey, MD, director, Division of Allergy &…
10 Body Parts You Are Not Washing Enough
Most times, it's simply not enough to haphazardly rub that generic bar of soap across your body. The reason is pretty obvious,…
6 Easy Ways to Maintain Healthy Blood Sugar Levels
If your blood sugar number is creeping up, these science-backed diet, exercise, and wellness tweaks can help you return it to a…
8 Home Remedies for Itchy Skin
Feeling the urge to scratch? Try one of these at-home treatments to tame itchy skin and remember that most rashes are minor…
Cholesterol Deposits: 5 Ways to Remove Them
As you get older, you might notice yellowish patches forming around your eyes. Those bumps are actually cholesterol deposits known as xanthelasma…
8 Healthy Habits Approved by Medical Professionals
As humans, we’re all creatures of habit. But often times, habits—smoking, drinking, slamming snooze (twice) every morning—are frowned upon. Not all habits,…
5 Easy Ways to Keep Your Mind Sharp
As our age increases, unfortunately, our brain power decreases. But the good news is, there are plenty of ways you can keep…
7 Natural Remedies for Sore Throats
We’re all familiar with that scratchy, itchy, painful-to-swallow feeling we call a sore throat. Some episodes of pharyngitis come with colds or…
6 Exercises to Improve Your Mental Health
Anyone who's sat on a cozy couch across from a therapist has probably felt a whole lot of relief by the end…
