Medicinal mushrooms Taking a medicinal mushroom blend, or a single all-rounder like Reshi, can help keep you from getting sick,… Read More
Panera Bread “Variety makes it easy for everyone to choose healthy,” praises registered dietitian and panelist Marisa Moore. What does… Read More
Trans Fats This ingredient is mostly found in margarines, peanut butter, spreads and many, many frozen dinners out there. You… Read More
Worst: Hardee’s Breakfast Platter with Bacon It includes one egg, two strips of bacon, a mound of hash brown patties,… Read More
Watch your BMI The World Health organization says, “As BMI (Body Mass Index) increases, so does the risk for some… Read More
Myth: If you’re feeling really bad, you can take more pills Fact: When your pain gets excruciating, taking an extra… Read More
Tomatoes & other red foods Tomatoes, watermelon, and other red foods owe their bright color to a powerful antioxidant called… Read More
Marijuana helps regulate your weight If you thought smoking makes you overeat and gain weight, you’re wrong. The National Center… Read More
Necrotizing Fasciitis If you don’t know this disease by its medical name, perhaps flesh-eating bacteria rings a bell. This is… Read More
Eating sugar causes diabetes Type 1 diabetes is caused by genetics and possibly an autoimmune response to a trigger. Type… Read More