10 Signs of Age-Related Eye Problems

Regular eye exams are the very best way to avoid vision problems, even as you grow older. If you haven’t had an eye exam in over a year, schedule a visit with an eye doctor near you. Being aware of certain warning signs also can help you take appropriate steps to maintain your eyesight, particularly

5 Signs You Could Be Anemic

Anemia is defined as the condition of not having enough healthy red blood cells to carry oxygen throughout the body, and there are many, many forms of it. There are also many types of anemia symptoms. Some people, like those suffering from conditions like sickle cell anemia or thalassemia, are anemic from birth; their bodies

9 Seemingly Innocent Symptoms You Shouldn’t Ignore

“A lot of times, people are worried they have the rarest cancer you’ve ever heard of on the Internet,” says Dr. Joshua Tobin, director of trauma anesthesiology at the University of Southern California Keck School of Medicine. “Almost never is that the case.” Phew. But too often, patients brush off seemingly benign symptoms that could

8 Signs You Have Irritable Bowel Syndrome

Irritable bowel syndrome is a gut disorder characterized by cramps, bloating, and bouts of constipation and diarrhea, among other symptoms. Disrupted communication between the gut and brain causes the signs and symptoms of irritable bowel syndrome (IBS). This type of condition is a functional gastrointestinal disorder. Research is still ongoing into exactly why some people

10 Signs of Arthritis You Should Pay Attention To

Arthritis signs should not be ignored. You must pay attention to arthritis signs so that you can get an accurate diagnosis and appropriate treatment prescribed by a doctor. Are you having joint pain or joint stiffness? You may be inclined to shake it off, disregard, or minimize the importance of the arthritis signs you are

10 Warning Signs of Adult ADHD

A lot of the time it’s not hard to spot ADHD in kids. But adults can have more subtle symptoms. This means many adults struggle with ADHD and may not know they have it. They may not realize that many of the problems they face, including staying organized or being on time, relate back to

6 Surprising Signs You’re Not Eating Enough Protein

You should get a minimum of 10% of your daily calories from protein. (For a target of grams, multiply your weight in pounds by 0.36.) And you want it from a variety of sources throughout the day: A tub of low-fat Greek yogurt for breakfast has about 20 grams; a serving of skinless chicken breast

Things Your Nails Can Tell You About Your Health

Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body. Problems in the liver, lungs, and heart can show up in your nails. Check out what secrets your nails might

6 Subtle Signs of Lupus to Watch Out For

Lupus is an autoimmune disease that causes swelling (inflammation) and a wide variety of symptoms. Lupus affects everyone differently. Some people have only a few mild symptoms and others have many, more severe symptoms. Symptoms usually start in early adulthood, anywhere from the teen years into the 30s. People with lupus generally experience flare-ups of

10 Strange Signs You’re Having an Allergic Reaction

Whether you already know what allergens seem to affect you, or suspect that you could be reacting to a substance that, previously unbeknownst to you, you are allergic to, knowing signs of an allergic reaction can be really helpful. In some cases, recognizing the signs of an allergic reaction early on can be lifesaving. There

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