Being constipated means your bowel movements are tough or happen less often than normal. Almost everyone goes through it at some point. Although it’s not

Probiotics are live bacteria and yeasts that are good for you, especially for your digestive system. We usually think of these as germs that cause

When you’re dealing with a condition that causes inflammation, you should change your eating habits. Yes, medication is important, but many doctors say that embracing

A common cold is an upper respiratory tract infection which is caused by different viruses. This cold is transmitted by infected airborne droplets or by

Mushrooms have been a part of our diets for a long time. They are neither a vegetable nor are they a fruit; instead, they are

Fruit is the perfect food for your health. It’s the easiest for our bodies to digest, and our system has to do almost nothing to

Many people feel tired or run-down at some point during the day. A lack of energy could affect your daily activities and make you less

Heart disease is the leading cause of death in the U.S., so you need to drop the heart-harming foods from your diet. Even if your

Fibromyalgia is a condition that causes fatigue, tender points and pain. Also, this condition is hard to diagnose because most of its symptoms are similar

Diabetes is a number of diseases that involve problems with the hormone insulin. Normally, your pancreas releases insulin to help your body store and use