HEALTH TIPS

  • HEALTH TIPS

15 Small Changes That Prevent Heart Disease at Any Age

Heart disease is the leading cause of death for Americans, according to the Centers for Disease Control and Prevention. High… Read More

6 years ago
  • HEALTH TIPS

How to Maintain a Healthy Gut: 4 Simple Ways

Our gut is like our second brain. It controls and regulates so much of our bodies’ processes, from mood to… Read More

6 years ago
  • HEALTH TIPS

Here’s How to Get Rid of Back Pain (5 Easy Ways)

When it comes to back pain, the odds are not in your favor. In fact, more than chest pain, more… Read More

6 years ago
  • HEALTH TIPS

The Most Common MS Triggers and Tips to Avoid Them

Multiple sclerosis triggers include anything that worsens your symptoms or causes a relapse. In many cases, you can avoid MS… Read More

6 years ago
  • HEALTH TIPS

5 Tips for Keeping Your Mind Sharp as You Age

With a blood pressure cuff, a scale, and a blood draw, your doctor can tell a lot about the health… Read More

6 years ago
  • HEALTH TIPS

9 Things You Should NEVER Mix With Alcohol

If you read the fine print on many FDA-approved over-the-counter substances, you’ll be familiar with a certain common warning: “Do… Read More

6 years ago
  • HEALTH TIPS

8 Tips to Follow Before Taking Your First Yoga Class

Originated in India, Yoga is a balanced system of mental and physical practices that serves the purpose of helping each… Read More

6 years ago
  • HEALTH TIPS

6 Natural Remedies for Heartburn and Severe Acid Reflux

You fear eating your next meal because it’s probably going to cause heartburn; you wake up during the night because… Read More

6 years ago
  • HEALTH TIPS

4 Ways to Get Rid of Negative Thoughts Before Sleeping

Thinking about negative and stressful things before bedtime really does keep you up at night. There are probably few people… Read More

6 years ago
  • HEALTH TIPS

25 Health Tips to Cut Your Cancer Risk

Cancer, also called malignancy, is an abnormal growth of cells. There are more than 100 types of cancer, including breast… Read More

6 years ago