If you have arthritis, you’re probably familiar with its annoying pain. So, when arthritis affects your joints of the hands,… Read More
It’s great for your workout to get enough sleep, according to Reese Witherspoon’s fitness trainer Ashley Borden. “I always tell… Read More
The vitamin deficiency can lead to many health issues. Without vitamins we feel weak and apathetic and become an easy… Read More
We thought that gathering some inspiring stories will motivate you to change your lifestyle and to accomplish your healthy goals.… Read More
Even if most men don’t want to talk about it, the scariest thought for them is to finish fast. “According… Read More
“If you take care of yourself, the immune system will take care of itself,” says Timothy Mainardi, MD, an allergist… Read More
Everyday habits have a huge effect on our lives. We realized that some of them are really bad for our… Read More
What you need to know about this lifesaver: The good news when it comes to treat diabetes by taking insulin… Read More
What you need to know about the Flu Shot: The flu vaccine is the first and the best way to… Read More
It’s very important to understand blood pressure readings especially when you have HBP, because those numbers are the key to… Read More