HEALTH TIPS

  • HEALTH TIPS

You Should Never Scratch These 6 Itches

An itch can drive you absolutely crazy, but there are times when scratching only makes it worse—throwing your body’s inflammatory… Read More

5 years ago
  • HEALTH TIPS

Essential Tips to Prevent Your Next Asthma Attack

“Asthma is the most treatable of all chronic diseases known to mankind,” says Richard F. Lockey, MD, director, Division of… Read More

5 years ago
  • HEALTH TIPS

10 Body Parts You Are Not Washing Enough

Most times, it's simply not enough to haphazardly rub that generic bar of soap across your body. The reason is… Read More

5 years ago
  • HEALTH TIPS

6 Easy Ways to Maintain Healthy Blood Sugar Levels

If your blood sugar number is creeping up, these science-backed diet, exercise, and wellness tweaks can help you return it… Read More

5 years ago
  • HEALTH TIPS

8 Home Remedies for Itchy Skin

Feeling the urge to scratch? Try one of these at-home treatments to tame itchy skin and remember that most rashes… Read More

5 years ago
  • HEALTH TIPS

Cholesterol Deposits: 5 Ways to Remove Them

As you get older, you might notice yellowish patches forming around your eyes. Those bumps are actually cholesterol deposits known… Read More

5 years ago
  • HEALTH TIPS

8 Healthy Habits Approved by Medical Professionals

As humans, we’re all creatures of habit. But often times, habits—smoking, drinking, slamming snooze (twice) every morning—are frowned upon. Not… Read More

5 years ago
  • HEALTH TIPS

5 Easy Ways to Keep Your Mind Sharp

As our age increases, unfortunately, our brain power decreases. But the good news is, there are plenty of ways you… Read More

5 years ago
  • HEALTH TIPS

7 Natural Remedies for Sore Throats

We’re all familiar with that scratchy, itchy, painful-to-swallow feeling we call a sore throat. Some episodes of pharyngitis come with… Read More

5 years ago
  • HEALTH TIPS

6 Exercises to Improve Your Mental Health

Anyone who's sat on a cozy couch across from a therapist has probably felt a whole lot of relief by… Read More

5 years ago