Plenty of the 48 million people who fall victim to foodborne illnesses each year couldn’t have done anything to avoid… Read More
When you're really effing stressed out about a big project, fighting with your S.O., or going through a major life… Read More
Honestly, we're all guilty of at least one or two shady ocular habits. But how bad is it, really, to… Read More
Vitamin D is one of the essential vitamins your body needs for optimal health. Low levels of the vitamin can… Read More
You probably don't give much thought to your thyroid, but the small butterfly-shaped gland in your neck—normally measuring between 4… Read More
Tears wash away toxins and foreign invaders, protect the surface of the eye, and provide nutrients to your peepers. Something… Read More
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults—18 percent of the population—every… Read More
Who should you turn to with questions about your medicines? The answer should be your pharmacist but you may not… Read More
Cutting out sugar isn’t easy, but the health benefits are exponential—and they kick in almost immediately after you rein in… Read More
While many people think of working out as a way to lose weight or build muscle, it actually does much… Read More