8 Warning Signs You Might Have Sun Poisoning

Sun poisoning is a severe sunburn that brings flu-like side effects alongside standard sunburn symptoms. It doesn’t mean you’ve actually been poisoned by the sun. You might not know that you have sun poisoning right away because sometimes symptoms don’t show for hours. However, it only takes 15 minutes for the sun to fry your

8 Strange Things That Can Happen When Sleep Paralysis Strikes

Sleep paralysis locks a person in a strange state between dreaming and waking, where they can’t move but might experience weird hallucinations. It affects only 7.6 percent of the general population, but it can be a terrifying experience for those it strikes. Here are some frightening things that can happen when sleep paralysis strikes: You

8 Symptoms of Celiac Disease You Need to Pay Attention To

Approximately one in every 100 Americans has celiac disease, a condition in which the gluten in food triggers an immune response that damages the small intestine, which affects its ability to absorb nutrients. While the disease is common, it’s shockingly underdiagnosed—with 85 percent of people with celiac unaware they even have it. That’s not surprising

6 Sneaky Signs You Might Have Metabolic Syndrome

About 34 percent of U.S. adults have metabolic syndrome, but the symptoms are so common they can be easily ignored. If you notice any of the following signs of metabolic syndrome, talk to your doctor. Your pants are oversized Look at the tag in your jeans—if it says a number greater than 40 inches, you’re

11 Signs You’re Way Too Dehydrated

Dehydration is the condition in which the body loses more water (whether through sweating, urinating, or breathing) than it takes in. The fluid needs to be replaced, or the body may get dehydrated. About 60% of an adult’s body is made of water, which may explain why water is crucial to every organ’s proper functioning.

5 Signs of Summer Seasonal Affective Disorder

Major depressive disorder with a seasonal pattern (MDD-SP), formerly known as seasonal affective disorder (SAD), is a type of depression that usually happens in the winter when there’s reduced sunlight, but it can happen in the summer, too. While MDD isn’t as common in the sunnier months, it’s believed that for people with bipolar disorder,

8 Unexpected Signs Your Heart Is Unhealthy

You don’t need us to tell you that your heart is one of the most important organs in your body. Day after day, behind the scenes, the fist-sized machine pumps blood throughout your veins and maintains the steady rhythm that keeps you alive. The best thing you can do in return? Listen to the telltale

10 Signs Your Kidneys Are in Big Trouble

Most people don’t think much about their kidneys until something is really wrong. Considering they’re you’re built-in detox machines, you might want to pay closer attention to these fist-sized, bean-shaped organs. Sometimes referred to as the body’s “master chemists,” your kidneys sit just below your rib cage, one on each side of your spine. They

10 Signs You May Have a Food Intolerance

“A food intolerance is a digestive problem that results after eating a particular food or food group,” Jim White, RDN, ACSM EX-P, Owner of Jim White Fitness and Nutrition Studios, tells us. A food intolerance is different than a food allergy in that it doesn’t produce an immune reaction to the specific food or food

5 Causes of Chest Pain That Aren’t a Heart Attack

Chest pains can be scary, understandably—and you should definitely call 911 if you think you’re in cardiac arrest—but some types of chest pains may have nothing at all to do with your heart. Heartburn Severe heartburn may cause a person to wonder in a panic, “Am I having a heart attack?” The symptoms may be

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