Categories: FOOD

10 Super Foods to Increase Your Brain Power

Blueberries

May help boost short-term memory.

Evidence accumulated at Tufts University in the United States suggests that the consumption of blueberries may be effective in improving or delaying short term memory loss. They’re widely available, but you can also look out for dark red and purple fruits and veg which contain the same protective compounds called anthocyanins.

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