Categories: FOOD HEALTH TIPS

8 Foods That Are Healthier Than You Thought

Burritos

Burritos can be a healthy choice if they are filled with vegetables, rice, beans and small portions of meat, because you can cover all your nutrition bases in one tortilla. Opt for 8-inch whole-wheat tortillas and lay off the sour cream and loads of cheese to keep the calories and fat in check.

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