You already know that asparagus is full of antioxidants and may even act as an aphrodisiac. But did you also know it can promote a slim stomach? This super-healthy spring veggie is a good source of both soluble and insoluble fiber, which your body digests slowly—keeping you full for longer in between meals. And as a natural diuretic, “asparagus facilitates the removal of water and waste to decrease discomfort and bloat,” explains Middleberg.
She adds that asparagus also contains prebiotics, which “act as fuel for healthy bacteria in your gut.”
Did you know that our lips are more sensitive than other parts of our bodies,… Read More
The question that torments all of us is "Should I go to the doctor?" Most… Read More
People are born with the ability to tell the difference between music and noise. Actually,… Read More
Hair is an excellent barometer for our health because the body views it as a… Read More
Unfortunately, the early stages of lung cancer show no signs or symptoms at all. In… Read More
Adverse reaction in medication is one of the most feared effects one can ever think… Read More