Categories: FOOD

Anti-Oxidant Foods for a Healthy, Glowing Skin

Garlic

Garlic has anti-inflammatory effects that fight skin conditions such as psoriasis, and it can help eliminate acne. What most of us don’t realize is that garlic also acts as an antioxidant due to a high level of compounds such as allyl cysteine, alliin, allicin, and allyl disulfide.

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