Categories: FOOD

5 Food Swaps You Should Do to Lose Weight Easily

Swap Rump Steak for Fillet Steak

Fillet steak may be more expensive than rump and sirloin, but it has much less fat, and by making this simple switch you can save up to 125 calories on your next meal. Making it one of the most effective food swaps to help you lose weight.

Page: 1 2 3 4 5

Share

Recent Posts

  • CORONAVIRUS

4 Things Doctors Want You to Know About Flurona

Unfortunately for us, Covid-19 won't be giving us a break in 2022 either. The new… Read More

3 years ago
  • HEALTH TIPS

8 Habits We Can Learn From Doctors To Avoid The Flu

During the winter, doctors have lots of patients that are often sick. They either have… Read More

3 years ago
  • HEALTH TIPS

Top 10 Conditions You Need To Worry About This Winter

Although the crisp winter air is a reason for joy for many winter lovers, if… Read More

3 years ago
  • HEALTH TIPS

8 Body Parts You’re Cleaning Too Often

Certain body parts don't need to be squeaky clean. Although stepping into a warm, steaming… Read More

3 years ago
  • CORONAVIRUS

5 Things That Happen to Your Body When You Catch the New COVID

There are lots of things we still don't understand about the new coronavirus. The virus… Read More

3 years ago
  • SYMPTOMS

13 Signs Your Lungs Are Trying to Send You

When something is off with our lungs, it will be easier to notice than with… Read More

3 years ago