Due to the excellent levels of antioxidants and large amounts of nutrients, green tea can reduce the formation of free radicals in your body and guard your cells from damage which is the number one cause of premature aging.
Studies show that green tea drinkers have a higher function in the memory center of their brains. So, this beverage can enhance your brain function in areas that process and store the information. Drinking it regularly, green tea can protect your brain, having the ability to delay the progression of Parkinson’s and Alzheimer’s diseases.
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