Categories: FOOD

5 Salads That Are Surprisingly Unhealthy for You

Don’t Eat: Cheescake Factory Caesar Salad w/ Chicken

Dietitian Andy De Santis says, “Caesar salad is one of my least favorite [salads] due to the high caloric content of the added cheese and the dressing and the fact the primary veggie used is romaine lettuce, which is nutritionally unexceptional when compared to traditional powerhouses like kale, chard and spinach.”

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