If you want to eat that delicious T-bone at your favorite restaurant, keep in mind that it’s probably one of the fattiest meats on the menu. So, in order to minimize the level of saturated fats you consume, the American Heart Association actually recommends opting for meat that has minimal visible fat.
Lean beef cuts include the round, chuck, sirloin or loin. Lean pork cuts include the tenderloin or loin chop. Lean lamb cuts come from the leg, arm, and loin. Also, before cooking, try to get rid of all visible fat and grill that meat rather than pan frying it.
Are you tired of cleaning your grill after every use? Then, check this easy-to-clean grill mat!
Unfortunately for us, Covid-19 won't be giving us a break in 2022 either. The new… Read More
During the winter, doctors have lots of patients that are often sick. They either have… Read More
Although the crisp winter air is a reason for joy for many winter lovers, if… Read More
Certain body parts don't need to be squeaky clean. Although stepping into a warm, steaming… Read More
There are lots of things we still don't understand about the new coronavirus. The virus… Read More
When something is off with our lungs, it will be easier to notice than with… Read More