She decided to cut down drinking to better-handle her emotions and feel more present. This woman used to drink every night a glass of wine until one day she realized that she needs to do something. “Changing my wine drinking habit has improved my health is so many ways.”
“Emotionally I am more available to myself and to those in my life, I am more present for my work, and I find myself with more energy and clarity of thought, not to mention a better night of sleep. I still love wine and probably always will, but now I can say that wine is no longer a coping mechanism, but a lovely way to celebrate life when I choose.”
We can't remember when was the last time we watched so much news ever since… Read More
Breast cancer has been an active matter of concern for years now and has affected… Read More
If you're the one in charge of the cooking, then I'm probably right to say… Read More
As research has found, nearly half of America tries to lose weight each year. And,… Read More
Studies have shown that in order to live a long and prosperous life, you need… Read More
If you want to keep your brain healthy and active as you age, you need… Read More