Categories: HEALTH TIPS

What Drinking Water on an Empty Stomach Does to You

How to Get All The Benefits?

  • Drink 4 glasses of water as soon as you get up in the morning.
  • Don’t eat anything in the next 45 minutes.
  • After that period you can drink or eat as normal.
  • Don’t drink or eat anything for two hours after your meals.

 

When To Expect The Results?

  • 30 days for diabetes (it helps with your kidneys) or hypertension.
  • 10 days for patients with constipation and gastritis.
  • 90 days for patients with tuberculosis.

Page: 1 2 3 4 5 6 7

Share

Recent Posts

  • LIFE

8 Reasons You Need To Stop Watching The News

We can't remember when was the last time we watched so much news ever since… Read More

3 years ago
  • SYMPTOMS

10 Breast Cancer Myths Debunked

Breast cancer has been an active matter of concern for years now and has affected… Read More

3 years ago
  • FOOD

Dinner for Two? Here Are 10 Healthy and Protein-Rich Recipes

If you're the one in charge of the cooking, then I'm probably right to say… Read More

3 years ago
  • FOOD

8 Diets That Melt Fat Like Butter on a Hot Pan

As research has found, nearly half of America tries to lose weight each year. And,… Read More

3 years ago
  • LIFE

9 Tips For A Long Life From The Oldest People Ever

Studies have shown that in order to live a long and prosperous life, you need… Read More

3 years ago
  • FOOD
  • HEALTH TIPS

12 Foods That Lower The Risk Of Dementia

If you want to keep your brain healthy and active as you age, you need… Read More

3 years ago