Categories: HEALTH TIPS

6 Healthy Ways to Prevent Kidney Stones

Eat less animal protein

Because foods that are high in animal protein can increase urine acid, you should avoid them. High urine acid can cause both uric acid and calcium oxalate kidney stones. Try to avoid beef, fish, poultry and pork.

 

Avoid vitamin C supplements

These supplements can cause kidney stones, especially in men. According to one 2013 study, men who took high doses of vitamin C supplements doubled their risk of forming a kidney stone. Researchers don’t believe vitamin C from food carries the same risk.

Page: 1 2 3 4

Share

Recent Posts

  • LIFE

10 Things Every Doctor Finds Annoying

Sometimes, a visit to the doctor could lead to you not getting what you needed… Read More

3 years ago
  • SYMPTOMS

10 Reasons Why Your Stomach Hurts

The most common cause of abdominal pain is digestive issues. Discomfort and irregularities in any… Read More

3 years ago
  • SYMPTOMS

Experts Are Warning About These 7 Constipation Symptoms

Constipation is a condition that appears when you're not having a healthy number of bowel… Read More

3 years ago
  • SYMPTOMS

9 Conditions That Are Hard To Diagnose

Failure to diagnose or delayed diagnosis are two examples of the most common allegations of… Read More

3 years ago
  • CORONAVIRUS

The Best At-Home Kits Tests for the New Delta Variant

It's been almost two years since coronavirus has infiltrated our routines, changing our lives forever.… Read More

3 years ago
  • FOOD

9 Foods Good For Your Metabolic Rate

Your metabolic rate is very important, but what is it really? It's your body's ability… Read More

3 years ago