Categories: HEALTH TIPS

10 Things You Can Do in 1 Minute to Be Healthier

Floss.

We know, we know—it’s the last thing you feel like doing at the end of a long day. But flossing—along with brushing twice a day and heading to the dentist at least twice a year—is essential to removing bacteria and keeping your teeth and gums disease-free, says the American Dental Association.

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