Categories: HEALTH TIPS

7 of the Best Ways to Get Rid of Nausea

Stay hydrated

If you can’t eat or drink due to nausea, dehydration may occur. Nausea is also a symptom of dehydration, yet drinking too much may worsen nausea by making your stomach feel uncomfortably full.

When you feel queasy, sip fluids throughout the day. If straight water turns your stomach, try drinking decaf tea, or water with fresh fruit slices.

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