Taking care of your health means avoiding behaviours that could lead you to develop dangerous medical conditions such as cancer. Unfortunately, not all cancer-causing habits are obvious. Here are a few little things you’re doing that might actually be raising your cancer risk.
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Your symptoms: Red eyes Both eyes are itchy and watery It’s probably allergies, aka allergic conjunctivitis—a reaction to pollen, pet dander, or something else in your environment. Get away from
If you enjoy a glass of vino after a hard-earned day, here’s how you’re doing right by your body. You might get sick less often While it’s no replacement for
You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we
High blood pressure is considered to be one of the main risk factors that can lead to heart disease and even premature death. According to several studies, there are more
Many scientists believe that coffee is one of the healthiest beverages in the world. For some people, it’s the single largest source of antioxidants in their diet, outranking both fruits
Your skin may be telling you more about your health than you realize. No matter what changes in the skin you experience (from new growths to discolorations) they can often
What you need to know about this lifesaver: The good news when it comes to treat diabetes by taking insulin it’s that you have a variety of choices. Insulin can
Rheumatoid arthritis is an autoimmune disorder where a person’s immune system attacks their joints. This disorder begins with minor symptoms that come and go on both sides of the body,
China and its territories have unfortunately had an unpleasant and troubling recent history with outbreaks that have not only concerned health professionals but the world at large. Beginning with the
Eat Less Oxalate-Rich Foods A certain amount of kidney stones is actually made of oxalate, a substance that binds with calcium in the urine, which leads to kidney stones. Foods
Shed extra weight People with psoriatic arthritis are more likely to be overweight than other people. It’s not clear which comes first—the weight or the disease—but extra weight stresses your
1. Get Out in The Sun You probably already know that the Sun is our main source of vitamin D.. But how does it help us with weight loss? Well,
1. Get stronger feet Because the muscles, ligaments, and tendons of the feet need to be fully utilized, the runner can develop a more natural gait and stronger, more responsive
You should always follow the leaders when it comes to healthy eating! That’s why we’ve created a list of foods that nutritionists won’t put on their plates. From artificial sweeteners
Dysthymia is a chronic depression which is less severe than major depression. But, those who suffer from dysthymia can also experience periods of major depression which can be called “double
Dealing with a skin condition is no easy task. While some may treat their skin problems by just applying a mild cream, others might be coping with their skin issues
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