Search
Close this search box.
Search
Close this search box.

11 Ways To Improve Indoor Air Quality at Home

When we think of air pollution it’s easy to conjure images of the smog filled streets of Los Angeles or perhaps a power plant billowing smoke into the sky, but it is a lesser known fact that the air in our homes can be up to 10 times worse than it is outside.

And while the number of deaths attributed to air pollution, also known as the ‘silent killer’, has considerably dropped in the last three decades, we don’t have to tell you about the importance of having high air quality in our little sanctuaries. However, what we can tell you are some simple ways to vastly improve the air we breathe indoors.

1 234 ... 12NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

These Are the Health Benefits of Meditation

Over-thinking leads to negative thoughts and meditation can help your mind to focus and redirect those thoughts. Many people use meditation to reduce stress and develop concentration. This practice has

5 Incredible Benefits of Chia Seeds

Even if they are small, chia seeds have a huge impact on our bodies. They can lower cholesterol and they can also improve your digestive system. These seeds come from

6 Healthy Foods to Control Your Diabetes

When you have type 2 diabetes, what you eat can help you control your blood sugar, stave off hunger, and feel full longer. “Diabetes is when your blood sugar or

Easy Ways to Move More Every Day

Sitting for long periods of time is proven to have a plethora of negative health effects, from obesity and high blood pressure to abnormal cholesterol levels and even risk for

Natural Beauty Products Doctors Actually Recommend

Tarte Gifted Amazonian Clay Smart Mascara ($21) “This mascara adds volume without flaking or clumping. And it doesn’t irritate my eyes, thanks to its lightweight mineral pigments.” —Kimberly Snyder, a

5 Healthy Snacks to Reach Your Weight Loss Goals

There a lot of different diets out there for various reasons. These reasons are tied to health, values, and morality. No matter your dietary preferences, snacking with mindfulness and awareness

10 Reasons Why Your Stomach Hurts

The most common cause of abdominal pain is digestive issues. Discomfort and irregularities in any organ that’s in the abdomen can be the cause of the pain radiating throughout the

Easy Methods to Get Rid of Your Headaches

You have often headaches and you are tired to take so many pills? Some persons are accustomed with those headaches, but when a tough headache strikes, you feel hopeless. The

Scroll to Top