Categories: LIFE

10 Common Beverages You Should Avoid

Zero-Calorie, Artificially Sweetened Beverages

If a seemingly-healthy product seems to tasty to be true, it probably is. From sport drinks to iced teas and sodas, each of these commonly encountered beverages contains chemicals, artificial colorings and sweeteners that mess with your brain and body in no time. Most of all, these so-called healthier drinks ruin the balance of good bacteria in your gut, which is crucial for weight regulation.

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