Quitting smoking is one of the best things you can do for your health. When you quit, you may gain some weight, but perhaps less than you think. On average, people who stop smoking gain less than 10 pounds. You should stop feeling hungrier after several weeks, which will make it easier to help lose any weight you gained.
Thousands of years ago in the ancient world, in northern India, a group of men… Read More
Losing weight is definitely not easy at all, especially when your love for food is… Read More
At some point in life, you must have heard the phrases "carrots improve our vision"… Read More
The prevalence of diabetes hits record after record, with 34.2 million people of the U.S.… Read More
Like most things, medicine has changed a lot throughout history too. What was thought to… Read More
When we think of air pollution it's easy to conjure images of the smog filled… Read More