The answer is simple. If you notice that you’re unable to speak or move for a few seconds or minutes when waking up or falling asleep, then you probably have isolated recurrent sleep paralysis. You should speak with your doctor if you have the following concerns:
Well… most people don’t need treatment for this condition, but you can ‘treat’ this problem by making sure you sleep enough, and you don’t have any other sleep disorders such as leg cramps or narcolepsy. Also, try to relieve stress in your life – overthinking is not good for your health.
Water constitutes more than 60% of our body. It's absolutely essential in our lives, and… Read More
The more baby boomers mature, they have to put up with the challenges of aging.… Read More
There are times when we receive an unpleasant surprise from an alarming symptom, such as… Read More
Lung disease is the general term used to describe several disorders, such as airway diseases,… Read More
After two long years, the Covid-19 pandemic continues to disrupt our lives. Even though we’ve… Read More
Alongside the major concern regarding the spreading of the virus, there is another risk about… Read More