5. Migraine headaches
If you didn’t know by now, migraines last between 4 and 72 hours and the pain it’s bad enough to interfere with your daily activities. Migraine headaches comes with nausea, vomiting or sensitivity to sound and light. Also, some people can experience numbness or visual distortions and tingling before a migraine headache.
6. Caffeine headaches
This will be surprising for you, but caffeine really affects your blood flow to your brain. So, that’s why having too much caffeine can give you headaches. If you have frequent migraines, the cause can be your caffeine use. So, you better keep your caffeine intake at a reasonable level.
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