Categories: LIFE

9 Incredible Things Your Body Does to Protect Itself

Photo by Chalabala from Pexels

Forces you to sleep more when you’re sick

According to the Better Sleep Council, our bodies are more efficient at getting rid of germs and viruses while we are asleep. So, if you’re at home while you’re sick and start nodding off, don’t fight the sleep—sleep to fight the illness.

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