“If you are leaning over, our heads are very heavy compared to rest of body—it puts a lot of leverage on the neck,” Dr. Fowler says, which can lead to tension headaches. So, leaning over is bad for your back. “This can increase the risk of a disc rupturing or herniating, resulting in pain and pinched nerves,” he says. And this is not all – slouching can decrease the amount of air you take into your lungs.
We can't remember when was the last time we watched so much news ever since… Read More
Breast cancer has been an active matter of concern for years now and has affected… Read More
If you're the one in charge of the cooking, then I'm probably right to say… Read More
As research has found, nearly half of America tries to lose weight each year. And,… Read More
Studies have shown that in order to live a long and prosperous life, you need… Read More
If you want to keep your brain healthy and active as you age, you need… Read More