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7 Major Health Problems Your Hands Can Reveal Instantly

Nutrient levels

Weak fingernails may signal a deficiency in zinc, vitamin A, vitamin C, or biotin. This can also be one of the signs of hypocalcemia i.e. low calcium.

Dr. David E. Bank, an assistant clinical professor of dermatology at New York-Presbyterian, added that nail ridges can also indicate a protein deficiency.

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