Age is not just a number when it comes to heart attacks. Your risk of a heart attack increases as you get older. More than 80% of people who die of heart disease are 65 or older. And it’s not just men. In fact, older women who have a heart attack are more likely to die within a few weeks of the attack than older men who have heart attacks.
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Broccoli Among all cruciferous veggies, broccoli is the only one with a sizable amount of sulforaphane, which is a particularly potent compound that boosts the body’s protective enzymes and flushes
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If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
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If you are undergoing chemotherapy, you want to stay as healthy and comfortable as possible during treatment. What you eat during treatment can make a big difference in helping you
Myth: Taking a double dose of vitamin C can help you boost your immune system. Unfortunately, there are people who take a lot of vitamin C supplements because they believe
The thyroid is really important “The thyroid either directly or indirectly controls almost every single function in the body,” says Becky Campbell, DNM, DC, author of The 30-Day Thyroid Reset
The most common sleep disorder is, by far, insomnia. One in every 3 adults has occasional insomnia while one in every 10 has it chronically. Insomnia is normally a phase
Hypnotherapy is a process that helps you relax and focus your mind. To understand better it’s similar to sleep and your mind is more focused and can respond to suggestion
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Strong Nails “Your nails are a very good reflection of your health. Many things can occur in the nails that can signify systemic or skin problems,” says dermatologist Christine Poblete-Lopez, MD,
Sunlight Photosensitivity is a common symptom of lupus—sunlight can cause a rash and other symptom flare-ups. One study published in the Journal of the American Academy of Dermatology found that
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults—18 percent of the population—every year, according to the Anxiety and Depression Association of America.
When your immune system mistakenly attacks your hair follicles, appears this type of hair loss named alopecia, which is an umbrella term for many other types of hair loss. The
When it comes to nutrients, vitamin K isn’t one we hear a lot about, but it’s an important one. There are two primary types of vitamin K: vitamin K1 and
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