Living a Sedentary Lifestyle
Research suggests people suffering from chronic fatigue tend to have low strength and endurance levels, which limit their exercise ability. However, a review of studies including more than 1,500 people found that exercise may actually reduce fatigue, even if you often feel like you’re too tired to do any sports. To boost your energy levels, replace sedentary behaviors with active ones.
Unfortunately for us, Covid-19 won't be giving us a break in 2022 either. The new… Read More
During the winter, doctors have lots of patients that are often sick. They either have… Read More
Although the crisp winter air is a reason for joy for many winter lovers, if… Read More
Certain body parts don't need to be squeaky clean. Although stepping into a warm, steaming… Read More
There are lots of things we still don't understand about the new coronavirus. The virus… Read More
When something is off with our lungs, it will be easier to notice than with… Read More