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9 Lifestyle Changes to Lower Your High Cholesterol

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Choose the right statin

When it comes to medications that lower your cholesterol, it’s crucial to know your options, says Dr. Brinton.”There are seven statins, and each one is different. If you are doing poorly on one, talk to your doctor about switching.

Remember that he or she can’t help you fix a statin-related issue, unless you speak up,” he says. Statins vary in cost, effectiveness, and side effects.

According to the Mayo Clinic, statin-related problems include digestive issues, muscle pain, and fuzzy thinking.

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