It makes you go out more often
No joke! Many people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.
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The heart is one of the most important organs in our bodies. It pumps blood to deliver the needed oxygen and nutrients to the cells and tissues. As you probably
Myth: If you’re feeling really bad, you can take more pills Fact: When your pain gets excruciating, taking an extra pill than what’s recommended doesn’t seem like a big deal..
Polycystic ovary syndrome is a hormonal imbalance in women who have higher than normal levels of male hormones. It affects 10% of women of childbearing age and is a leading
From time to time, we all don’t feel well. Sometimes the cause seems obvious: We’ve caught a cold or the flu. We overdid it at the gym. The occasional ache
The truth is that we all have some bad habits that we are not so proud of, right? But unfortunately, some of these habits can adversely affect your brain functions.
Body typing is often more hype than substance, especially when it comes to what to wear. (Not sure if you have a bikini body? If you have a bikini and
Though the thyroid gland is small, it needs to function properly in order for the body to perform basic functions. Located in the neck, the thyroid secretes hormones that assist
We all hear all kinds of things about metabolism and its importance to our immunity and physical health – so what’s the deal with it anyway? Well, the higher your
Cavities or tooth decay is the destruction of tooth enamel. And if not taken care of promptly, the loss of a tooth and nasty gum disease could be in your
Cashews are nutritious and a powerhouse of proteins and minerals including calcium, copper, iron, magnesium, phosphorus, zinc and potassium. Cashew also contains vitamins such as vitamin C, vitamin B1, vitamin B2,
After two long years, the Covid-19 pandemic continues to disrupt our lives. Even though we’ve reached a huge milestone once the vaccine was discovered and put on the market, the
As your body’s largest organ, your skin is a window into your health. “All of our organ systems are related,” says Whitney High, MD, associate professor of dermatology at the
Type 2 diabetes is a common condition that causes the level of sugar (glucose) in the blood to become too high. It can cause symptoms like excessive thirst, needing to
Coronavirus is everywhere now: in the news, on social media posts, on the streets lurking freely, and, of course, here. First of all, don’t panic! Many of the signs and
As you probably know, the number one killer in our country is heart disease. It is actually responsible for nearly one in four deaths, according to the Centers for Disease
Living a busy and active life can make you choose things that are fast and easy to get. For example, when you’re on the go and hungry, the nearest drive-thru
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