Categories: SYMPTOMS

8 Signs You Could Be Struggling With Anxiety Disorder Without Even Realizing It

Photo by fizkes from Shutterstock

3. You can’t release yourself from the ugly past

Even if there are many psychologists who don’t like to associate post-traumatic stress disorder (PTSD) with anxiety disorders, dealing with a negative experience from your past can put a lot of pressure on your anxiety levels.

“Even if it’s not to the level [of PTSD], people can also develop new worries after a traumatic life event,” says Keenan-Miller. “Some people, if they have a car accident, will become quite worried about driving.” So, if it seems impossible for you to release yourself from the ugly past, contact a psychologist—he or she will help you get through whatever is worrying you.

Maybe you had a bad fight with a loved one or maybe you’re trying to deal with the death of a close friend or relative. No matter what you’re experiencing right now, don’t let go of past if you haven’t come to terms with him.

Page: 1 2 3 4 5 6 7 8 9

Share

Recent Posts

  • LIFE

10 Things Every Doctor Finds Annoying

Sometimes, a visit to the doctor could lead to you not getting what you needed… Read More

3 years ago
  • SYMPTOMS

10 Reasons Why Your Stomach Hurts

The most common cause of abdominal pain is digestive issues. Discomfort and irregularities in any… Read More

3 years ago
  • SYMPTOMS

Experts Are Warning About These 7 Constipation Symptoms

Constipation is a condition that appears when you're not having a healthy number of bowel… Read More

3 years ago
  • SYMPTOMS

9 Conditions That Are Hard To Diagnose

Failure to diagnose or delayed diagnosis are two examples of the most common allegations of… Read More

3 years ago
  • CORONAVIRUS

The Best At-Home Kits Tests for the New Delta Variant

It's been almost two years since coronavirus has infiltrated our routines, changing our lives forever.… Read More

3 years ago
  • FOOD

9 Foods Good For Your Metabolic Rate

Your metabolic rate is very important, but what is it really? It's your body's ability… Read More

3 years ago