Avoid: Processed Food
One of the most dangerous elements these days are food preservatives – and processed foods are soaked in them. BMJ Open found that a whopping 60% of calories in the average American’s diet can be traced back to “ultra-processed” foods that contain additives like hydrogenated oils and emulsifiers.
Water constitutes more than 60% of our body. It's absolutely essential in our lives, and… Read More
The more baby boomers mature, they have to put up with the challenges of aging.… Read More
There are times when we receive an unpleasant surprise from an alarming symptom, such as… Read More
Lung disease is the general term used to describe several disorders, such as airway diseases,… Read More
After two long years, the Covid-19 pandemic continues to disrupt our lives. Even though we’ve… Read More
Alongside the major concern regarding the spreading of the virus, there is another risk about… Read More