2021 comes with the revelation that chickpeas can be used in much more diverse forms than just the classic humus. To be honest, chickpeas are really a trend right now, thanks to the plant-based and vegetarian dieters.
They’re reach in fiber and plant-based protein, but also in antioxidants. Eating meals with chickpeas decreases cardiovascular risks, enhances better digestion and increases satiety, which is good for caloric control.
They’re wildly famous because of a vast majority of new and healthy recipes, like chickpea tofu, chickpea flour and chickpea cereal. Also, they can wonderfully replace regular flour and egg white.
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