Who would have thought that bananas could boost kidney health? I haven’t, and yet, they do, due to their potassium content. Potassium is also essential for healthy kidney function. Therefore, bananas could be your next kidney-friendly snack, and we even have studies that back that up.
A 13-year study concluded that people who tend to eat bananas at least two times a week could be 33 percent less likely to develop kidney disease. Another study pointed out that people who eat this healthy fruit more than four times a week could be 50 percent less likely to develop kidney disease than those who tend to avoid bananas.
*Attention, this article is written by a coffee lover, hence it will not be containing… Read More
Anyone who is interested in living a healthy and active life is definitely fascinated by… Read More
Only now we are slowly beginning to understand why it's so important to wear sunscreen… Read More
Who doesn't prefer a trip to the spa when going on a holiday? Nothing can… Read More
There are many reasons why people have turned to supplements to improve their health. Of… Read More
Well, 2020 was the year we had to completely reorganize ourselves and our habits, due… Read More