Categories: FOOD

12 Frozen Meals You Should Avoid at All Costs

Swedish Meatballs

These meatballs contain over half the amount of sodium you’re supposed to eat in a single day. This combo wouldn’t have nearly as much salt or saturated fat if it weren’t for the sour cream sauce covering everything.

Meals like this would benefit from including sauces in separate packaging along with the main entrée, but in most cases, all ingredients are added into individual containers and frozen during manufacturing for the sake of convenience.

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