Categories: FOOD

Check Out the Surprising Health Benefits of Cashews

Strengthen bones and teeth

Thanks for the copper found in cashew you can stimulate the production of collagen and elastin, which are major structural components of your body that make the bone scaffolding. Also, the magnesium found in cashews helps with the assimilation of calcium into the bones.

 

Prevents cancer

Especially the colon cancer! Cashews are tree nuts and they were found to be as effective as certain treatments in treating and preventing colon cancer. It is a fact due to the sources of antioxidant vitamins that protect your body from free radical damage.

Page: 1 2 3

Share

Recent Posts

  • HEALTH TIPS

10 Signs Your Body Needs More Water

Water constitutes more than 60% of our body. It's absolutely essential in our lives, and… Read More

3 years ago
  • SYMPTOMS

10 Diseases Affecting Baby Boomers More (Besides COVID)

The more baby boomers mature, they have to put up with the challenges of aging.… Read More

3 years ago
  • SYMPTOMS

9 ‘Innocent’ Symptoms That Warrant a Trip to the ER

There are times when we receive an unpleasant surprise from an alarming symptom, such as… Read More

3 years ago
  • SYMPTOMS

6 Diseases That Can Damage Your Lungs (Besides COVID-19)

Lung disease is the general term used to describe several disorders, such as airway diseases,… Read More

3 years ago
  • CORONAVIRUS

How To Combat Pandemic Burnout

After two long years, the Covid-19 pandemic continues to disrupt our lives. Even though we’ve… Read More

3 years ago
  • CORONAVIRUS

5 Reasons Why Obesity Increases Your COVID-19 Risk

Alongside the major concern regarding the spreading of the virus, there is another risk about… Read More

3 years ago