Detoxifying snack: Goji berry, watermelon, lemon
Watermelon is 92 percent water and contains a major detoxifying agent called glutathione. It is also a source of lycopene and vitamins A and C, which further aid in detoxing and fighting free radicals.
Lemon is a strong detoxifier and has antibacterial and antiviral qualities. You can squeeze it over your fruit, add it to green juice, or drink it with warm water first thing in the morning to help cleanse the body and get the digestive system going. Goji berries are a great source of antioxidants, vitamins (A, B, C, and E), iron, and choline, which the liver needs for detoxification processes.
We all get sleeping issues sometimes and let's face it: it's a HUGE pain in… Read More
Parkinson's disease is known as a progressive nervous system disorder that is responsible for affecting… Read More
The COVID-19 pandemic has changed everyone's lives and has made us live a real nightmare… Read More
As a general rule, prevention is way better than cure, and this is absolutely true… Read More
I think that, nowadays, it takes a certain level of discipline to drink water when… Read More
Your schedule is full but your stomach not so much? You wish you had more… Read More