Cocktail party foods
Aged cheeses, nuts, olives, and pickled products like baby corn and pickles are the standard appetizers for many cocktail parties. However, these little bites are high in tyramine. The National Headache Foundation suggests limiting intake of tyramine to help control headaches. Tyramine levels can increase in foods that are aged, fermented, or stored for long periods of time.
Gum
Chewing a piece of minty gum for a few minutes after a garlic-laden lunch probably won’t trigger a headache, but if you’re a frequent chewer, you may want to switch out gum for a mint. Excessive chewing gives your jaws quite the workout. In a recent small study, 19 of the 30 gum chewing teens observed found relief from chronic headaches when they stopped chewing gum. Even though the study focused on teens, the same holds true for adults.
Sometimes, a visit to the doctor could lead to you not getting what you needed… Read More
The most common cause of abdominal pain is digestive issues. Discomfort and irregularities in any… Read More
Constipation is a condition that appears when you're not having a healthy number of bowel… Read More
Failure to diagnose or delayed diagnosis are two examples of the most common allegations of… Read More
It's been almost two years since coronavirus has infiltrated our routines, changing our lives forever.… Read More
Your metabolic rate is very important, but what is it really? It's your body's ability… Read More