Categories: HEALTH TIPS

7 Incredible Health Benefits of Sleeping Without a Pillow

Prevent acne

When it comes to our beauty, sleeping without a pillow can minimize and prevent acne. Acne can appear during sleep with a pillow if you sleep sideways position and of course, you rest your face on that pillow. Acne is often caused by a dirty pillowcase and you should know that a lot of impurities stick on your pillowcases.

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