Categories: HEALTH TIPS

20 of the Most Effective Anti-Aging Tips Ever

Fermented Foods Are Your Friends

Fermented foods have excellent antioxidant and anti-inflammatory properties,” says Craig Kraffert, MD, a board certified dermatologist and president of Amarte. Beauty products that are made with fermented extracts (gingko biloba nut or mushroom extract) may also make a difference because they calm your skin.

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