Categories: HEALTH TIPS

20 of the Most Effective Anti-Aging Tips Ever

Sleep On a Silk Pillowcase

Cotton and polyester tug at the delicate skin on your face, but silk and satin pillowcases are gentler, and can prevent you from waking up with creased cheeks. “With a silk pillowcase, your skin slides on the pillow,” New York City-based dermatologist Debra Jaliman, MD. In time, this also helps reduce the formation of fine lines.

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