Categories: HEALTH TIPS

10 Things You Can Do Now to Be Much Healthier in 10 Years

  1. Avoid too much sun

As we get older, our skin loses its strength, thus increasing your risk of skin cancer. Also, over-exposure damages your skin in a way that you’ll end up looking much older than you actually are. Always use the right protection for you (usually it’s at least SPF 30) and take care of yourself.

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