People who rarely get sick spend more time outdoors, even when it’s snowing. Try to remember how many times you’ve heard the phrase “Don’t get outside! It’s freezing, and you’ll catch a cold…” More than twenty times? Well, whoever told you that, he/she was wrong.
Spending more time outdoors, even if we go for a short walk, offers stress relief, helps with circulation, and improves overall health. Doctors are not surprised when someone who has a sedentary lifestyle gets sick frequently.
Turn off your TV, put your pants on, and enjoy what Mother Nature has created. It is scientifically proven that spending more time outdoors decreases your chances of getting sick.
Did you know that our lips are more sensitive than other parts of our bodies,… Read More
The question that torments all of us is "Should I go to the doctor?" Most… Read More
People are born with the ability to tell the difference between music and noise. Actually,… Read More
Hair is an excellent barometer for our health because the body views it as a… Read More
Unfortunately, the early stages of lung cancer show no signs or symptoms at all. In… Read More
Adverse reaction in medication is one of the most feared effects one can ever think… Read More