Categories: HEALTH TIPS migration

10 Reasons You Should Eat Like Your Ancestors

Photo by Franz Peter Rudolf from Shutterstock

10. Create your own herb garden

Honestly, as long as you have a square foot garden, there’s virtually no need to buy your herbs from your local grocery store or supermarket. Herbs such as basil, mint, thyme, rosemary, cilantro, oregano, tarragon, sage, parsley, marjoram, and dill could easily fit in a small garden. You can even create your own herb sanctuary on your balcony!

Plus, your efforts will pay off eventually. Growing your own herbs will assure you that your meals will stay chemical-free, meaning that you won’t indulge in pesticides and other potentially dangerous substances that could harm your health.

Page: 1 2 3 4 5 6 7 8 9 10 11 12

Share

Recent Posts

  • LIFE

15 Essential Tips for Coping With a Heat Wave

Heat waves are very common during the summer season. Unfortunately, because of constant change in… Read More

3 years ago
  • LIFE
  • migration

12 Ways To Break Your Children’s Addiction To Their Phones

Nowadays, kids have a closer relationship to their phones than with their parents. Whether it's… Read More

3 years ago
  • LIFE
  • migration

12 Secrets That Help You Memorize Things Easily

How come you vividly remember the lyrics of that song you couldn't stop listening to… Read More

3 years ago
  • LIFE

For the First Time in 20 Years U.S Approves a New Drug for Battling Alzheimer’s

The FDA has approved a new medicine for the Alzheimer’s, the United States making a… Read More

3 years ago
  • CORONAVIRUS
  • LIFE

The Four Stages of the Pandemic: How COVID-19 Affected Our Mental Health Step by Step

“After all this, we’ll enjoy life more” is something that crossed our minds at least… Read More

3 years ago
  • HEALTH TIPS

Why Yoga Is a Good Choice for Our Health

Thousands of years ago in the ancient world, in northern India, a group of men… Read More

3 years ago